Amount of Iron, Fe in Fat free ice cream, no sugar added, flavors other than chocolate

Dairy and Egg Products

In 100 g (Grams) of Fat free ice cream, no sugar added, flavors other than chocolate there is 0 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fat free ice cream, no sugar added, flavors other than chocolate.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Fat free ice cream, no sugar added, flavors other than chocolate

Fat free ice cream, no sugar added, flavors other than chocolate is a type of Dairy and Egg Products. The most significant nutrients in Fat free ice cream, no sugar added, flavors other than chocolate are listed below.

Water 65.52 g 65.52%
Energy (calorie) 133 kcal
Energy (joule) 557 kJ
Protein 4.41 g 4.41%
Total lipid (fat) 0 g
Ash 1.2 g 1.2%
Carbohydrate, by difference 28.86 g 28.86%
Fiber, total dietary 7.4 g 7.4%
Sugars, total 8.82 g 8.82%
Calcium, Ca 147 mg 0.15%
Iron, Fe 0 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 75 mg 0.08%
Potassium, K 196 mg 0.20%
Sodium, Na 110 mg 0.11%
Zinc, Zn 0.31 mg
Copper, Cu 0.03 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.029 mg

Nutrients in Fat free ice cream, no sugar added, flavors other than chocolate